Hey Be-You-tiful, where were you hiding all this time?
Let`s get together!
You are
This is why …
here is a space
To meet Yourself and Connect.
Back.
You are
This is why …
here is a space
To meet Yourself and Connect.
Back.
I’ve created these few “Get-Togethers”, to hold a safe space for you, so you can have the opportunity to start training your courage and speak about that S.H.I.T. which is so heavy to carry all by yourself. Space for all of us to be Vulnerable. Where you will find out that there are others who struggle with the same
S
hame
H
urt
I
meperfections
T
rauma
After reading and hearing all that…
Are you surprised how well I know you and we haven’t even met?
All this was me years ago. Still am sometimes.
I had a feeling im robbing myself from the Life that is out there. How freer my life would be if I was more self-confident and less ashamed. I would go out more, wear that dress. Feel good in my skin.
I read a lot, personal growth, brain development, behavior, energy, power of creations, all these areas are sth i feel passionate about.
I studied geography ha, and also psychotherapy. Today I Love myself. Love animals, plants and ppl in this specific order 😊
I trained myself to observe my mind more, not to believe everything I think, I trained Self compassion – to accept my flaws softly, I learned to accept all parts of me, I was ashamed off. I realized that by pushing/numbing them away, they become louder.
While being more and more aware of myself, when my ground became more stable, I started showing myself to others also, so they could see Me.
I wanted so much to be free and not to care much what others think, while having my people supporting me and loving me. But, I started in a really safe group.
The connection I felt there was Exactly what I needed to continue. Outside the group as well. The reactions after sharing my struggles basically healed me.
Which is also the purpose of these Get-Togethers.
The power I feel now is not the same as before. Old power was one, which arose from old Pain that drove me many times into Fight or Defend mode; into I can do everything by myself. New Power is coming from Me – from a place of Love which I feel so deeply for first time in my life. This is completely different Quality of inner strength. Its because I am allowing myself to be Vulnerable.
I trained to be grateful and courageously sharing that which is inside me, to a small number of people who are my Tribe.
How to be with emotions
What are our Fears
How it is to be lonely or alone and why walls keep us there
feeling of connectedness with yourself and in the group
Vulnerability, shame, perfectionism, judging, blaming, numbing, courage, compassion
I cant promise you will Feel strong trust in yourself again after all this, because it wouldn’t be realistic.
I can promise: That you will get space to Re-define who you are and that you will get as many answers for yourself, as you are prepared to take in.
And for sure some tools and techniques to work with, which will help you further on your way.
You have my word so there will be no space for judgments or criticism. You will be accepted with compassion and empathy.
Yes, also those darkest parts of you, which you are so trying to hide.
So YES, I wish you would create a new experience for yourself, inside a safe group, experience about sharing and showing yourself is not that scaring but so very essential in life.
And you might even try to share – outside of the group, if it feels ok with you, of course.
And you know what? When we hear each others struggles, there is something psychological that happens.
We know we are not the only one struggling. And it get a bit easier 😊
Wanna try?
Please believe me when i tell you – Your contribution to the group is immense. And even if you are not ready to share much yet. You can only listen.
You are very welcome.
There is so much healing to be found in our togetherness. ❤️
Make sure you create some space for Thursdays in June.
1x individual session/therapy
Just you and me. We can talk about anything you wish. All the life wisdoms or specific area of your life.
Can’t wait to meet you.
Enter your name and e-mail in the form. When the new date for the get-together is set, you will be informed.
Price: 43 €
